Urban Life Athletics
Are you looking for a friendly and inviting atmosphere where you can feel secure working out at any fitness level? Come on down and try one of our fun, challenging and invigorating classes that are guaranteed to make you sweat. We offer U-Fit, U-Spin, Specialty Classes and Personal Training classes that are sure meet your individual needs.
Greg
Coach/Owner
Greg
Strength & Conditioning Coach | Head Coach & GM | Athletic Performance Specialist - With over 10 years of experience coaching athletes from youth to adults, Greg Khanzadian brings deep expertise, high energy, and a strong leadership presence to every class. Starting at Urban Life Athletics as an assistant coach and trainer, Greg quickly rose to become Head Coach and General Manager, a role in which he continues to inspire athletes of all levels. Greg has also served as a Head Strength Coach for local high school programs, designing sport-specific strength and conditioning programs that boost performance, endurance, and injury prevention. His work with youth teams has helped lay the foundation for countless athletes through teamwork, discipline, and confidence-building. “One of the most fulfilling aspects of coaching is homing in on an athlete’s technique and helping them unlock new personal bests. Watching them accomplish goals they once thought were out of reach is what drives me.” Greg specializes in strength development, benchmark WODs, and high-intensity training, with a strong emphasis on proper form and injury prevention. Whether he’s coaching sport-specific drills or guiding a class through a tough lift, Greg brings his signature energy and enthusiasm every step of the way. His coaching philosophy is simple: “Work hard, good things happen.” And with Greg leading the way, good things are always within reach.
Corin
Coach/Owner
Corin
Group Fitness Coach | CrossFit & HIIT Trainer | Mental & Physical Wellness Advocate - As a member of Urban Life Athletics for over 9 years, Corin Zimmer brings a unique perspective to coaching — one that’s built on lived experience, personal growth, and a genuine love for the ULA community. Having trained under some of the most proficient coaches in the game, Corin took those lessons and transformed them into a coaching style that’s inclusive, high-energy, and deeply focused on both mental and physical health. Whether leading a packed class or coaching one-on-one, Corin’s sessions are filled with sweat, support, and a sense of purpose. He specializes in CrossFit, HIIT, group training, and personal coaching — always focused on building a strong foundation while keeping things fun and motivating. “At the end of the day, it’s about making your life better. If you can enjoy yourself while working hard, the results will come.” Corin’s favorite formats include station-based workouts and partner days, which bring out the best in people — accountability, connection, and a shared commitment to growth. What makes Corin stand out? His genuine care for every athlete in the room. He’s there to help you work hard, have fun, and leave every session feeling stronger — inside and out. “Helping people feel good mentally and physically is what it's all about.”
Joey
Coach
Joey
Strength & HIIT Specialist | NASM Certified | Health Coach - With over 11 years of coaching and personal experience, Joey Jaquin brings unmatched passion, empathy, and energy to every session. As a NASM Certified Personal Trainer, Certified Health Coach, and Certified Group & Strength Instructor, Joey is equipped to train individuals at all fitness levels — whether in a one-on-one setting or a high-energy group class. What truly sets Joey apart is his personal weight loss journey, which fuels his unique and compassionate coaching style. He understands firsthand the emotional and physical challenges that come with transformation and uses that insight to connect deeply with each athlete. “Building strong relationships with athletes is essential for their overall development and performance. Understanding their personality, goals, and struggles allows me to guide them with intention and heart.” Specializing in strength training and high-intensity interval training (HIIT), Joey’s coaching combines effective, science-based programming with genuine support and motivation. His proudest moments come not from the weights lifted or calories burned — but from watching someone start to believe in themselves and truly thrive.
Shannon
Coach
Shannon
Group Fitness Coach | Team Training Specialist | HIIT & Conditioning Enthusiast - With over 12 years of high school coaching experience and a lifetime as an athlete, Coach Shannon Card brings passion, competitiveness, and heart to every class. Having played club, travel, high school, and collegiate sports, Shannon understands the power of teamwork, discipline, and pushing past limits. Her coaching journey began on the field and court, but has evolved into a deep love for group fitness and conditioning workouts that challenge both the body and the mind. Whether it’s a solo grind or a team-based WOD, Shannon thrives on watching people dig deep and grow stronger every day. “People have to buy in. Once you build someone’s self-confidence, they become unstoppable. That starts by genuinely connecting with each person and understanding how to help them thrive.” Shannon specializes in HIIT, conditioning, and team-based training, with a coaching style rooted in encouragement, support, and a strong belief in every athlete’s potential. Her sessions are high-energy, welcoming, and fiercely motivating — just like her. Her personality? Outgoing, friendly, and caring — the kind of coach who’ll push you through the tough sets and cheer you on every step of the way. Nothing makes her prouder than seeing someone accomplish something they once thought was impossible — and watching the smile that comes with it.
We are excited to see you!
Come visit us in our convenient and spacious location. We have plenty of parking, fully equipped locker rooms with showers and over 4,500 square feet of workout space.
More Than Just A Gym
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U-Fit
This fun take on a cross-training workout is filled with weights, conditioning, and cardio to keep your body guessing while having a blast.
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Personal Training
Class schedules not working for you? Our personal training is a one on one experience tailored to your needs.
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Community Classes
Find yourself torn between classes? Get a taste of the workouts we offer, and discover how fun staying fit can be.
