Looking for a fun way to get active and connect with others? Urban Life Athletics invites you to our free community classes held throughout the week! Bring a friend or come solo—these high-energy sessions are all about enjoying fitness and experiencing our supportive community. Get a taste of the workouts we offer, and discover how fun staying fit can be.
Keep your body guessing and stop in to see what we have to offer.
Optimize your workout in a class environment with motivating people, music and the best trainers in Syracuse.
Build your endurance, burn calories, increase strength and have fun doing it! Come try us for yourself!
This fun take on a cross-training workout is filled with weights, conditioning, and cardio to keep your body guessing while having a blast.
Class schedules not working for you? Our personal training is a one on one experience tailored to your needs.
