Whether you’re new to fitness or a seasoned pro, U-Fit offers the ideal mix of strength and conditioning tailored for all levels. Dive into a workout that combines barbells, dumbbells, and the latest cardio machines to elevate your heart rate and challenge your muscles. U-Fit is the perfect combination of strength and conditioning for all levels.
Keep your body guessing and stop in to see what we have to offer. Optimize your workout in a class environment with motivating people, music and the best trainers in Syracuse. Build your endurance, burn calories, increase strength and have fun doing it! Come try us for yourself!
Class schedules not working for you? Our personal training is a one on one experience tailored to your needs.
Find yourself torn between classes? Get a taste of the workouts we offer, and discover how fun staying fit can be.